the dome

softball

Providing competitive and recreational programs to help all players develop.

2022/2023 Programs and Schedule

Scroll below for College Prep and U11/U13 Development Program. For Intro to Softball please see Baseball Page

Dome Baseball/Softball 3.0 (Rec)

Description: Dome Baseball/Softball (Rec) is designed to teach mixed ability players the fundamentals of baseball and to start getting them in shape for the upcoming season. Our Dome Baseball coaches and staff will provide a fun, encouraging, low consequence, developmental environment that focusses mainly on the Technical and Tactical Pillars.  This program will use Fenway or Wrigley field and/or batting cages. Players need a glove and a non-spill water bottle. If players have a bat and helmet, please bring them as well. Long sleeve shirts and pants are recommended. Dress warm!

Ages: 13U and 15U, (Some 11U and 18U players allowed.)

Max 30 Player Limit

Level- Mixed Abilities: Beginner, Intermediate, Advanced   

Start Date: March 7, 2023

End Date: April 27, 2023

Day/Time: Tuesday and Thursday 5:45-7pm 

(Sixteen 75 min Sessions. 20 total hrs of training)

Format: Warm-up, throwing/daily’s, station work, offensive and defensive drills, gameplay and fitness.

Cost: $340 + GST 

 

Format: Warm-up, station work, offensive and defensive drills, gameplay.

Hitting, Fielding, and Pitching Sessions 30 mins:

All Semi-Private sessions need to be approved by the coach to ensure the best environment for the players to flourish.
For pitching sessions please provide your own catcher for best results.
1 Player Semi-Private (2 players) Small Group (3-4 players)
1 session: $55 1 session: $40 / player $160 Total for a 1 hour session
5 sessions: $225 5 sessions: $180 / player
10 sessions: $450 10 sessions: $320 / player

Central Alberta Sox Softball

2022/2023

College Prep Program

and 

Development Program (U11/U13)

 

Private and small group LESSONS

Small Group and One on One sessions will help take your game to the next level. Our instructors will be able to give you their full attention, teaching the small details of the game that make a big difference. Email Sarah@thedomereddeer.com for Private Lesson inquiries.

Packages

Packages are the best “bang for your buck” as they lower the cost per session and allow for the proper amount of time with the coach to see real progress. Athletic development is a process and takes time to achieve. Our staff is highly qualified and extremely passionate about helping our athletes get better while having fun doing it.

Hitting, Fielding, and Pitching Sessions 30 mins:

All Semi-Private sessions need to be approved by the coach to ensure the best environment for the players to flourish.
For pitching sessions please provide your own catcher for best results.
1 Player Semi-Private (2 players) Small Group (3-4 players)
1 session: $55 1 session: $40 / player $160 Total for a 1 hour session
5 sessions: $225 5 sessions: $180 / player
10 sessions: $450 10 sessions: $320 / player

Private
Semi-private

Hitting, Fielding, and Pitching Sessions 30 mins:

All Semi-Private sessions need to be approved by the coach to ensure the best environment for the players to flourish.
For pitching sessions please provide your own catcher for best results.
1 Player Semi-Private (2 players) Small Group (3-4 players)
1 session: $55 1 session: $40 / player $160 Total for a 1 hour session
5 sessions: $225 5 sessions: $180 / player
10 sessions: $450 10 sessions: $320 / player

BATTING CAGE RENTALS AVAILABLE

Dome Baseball Throwing

These groups will consist of up to 9 athletes with 1 coach. They will run on a week to week basis and be held Monday, Wednesday and Friday. The reason for this group is to on ramp kids into a higher intent throwing program as they get closer to their seasons, this is not a learn to throw group.

The sessions will be 1 hour and will consist of the follow 4 aspects; Dynamic Warm-Up, Throwing Warm-Up, Throwing, and Recovery. All throwing will be done into nets so there is no concern for having different ages and skill levels in the same group. All work in this group is individual so there is no concern for age or gender within the group. This is for players getting ready for their upcoming seasons, the amount of coaching will be minimal and this should be looked at as a preparation phase. The cost for this session is $50 / week.

OUR STAFF AND COACHES

Larry Lowe

Head Coach

Sarah Dorsey

Head Coach

Scroll to Top