softball
2022/2023 Programs and Schedule
Dome Team Practices
Description: The purpose of this is to help with in season player and coach development. Our coaches will create a practice plan that suits your team and gives your coaches something to build upon throughout the season. A Dome coach will run your team and coaches through a practice at The Dome or on your home field. Our coach and your coaches will meet prior to the practice to go over the practice plan. To maximize results we recommend 3+ practices per team throughout the season. 9U-11U practice plans will focus more on technical tasks and a lot of reps. 13U to 18U practice plans will consist of technical and tactical drills to improve team performance and success.
Level- All levels- beginner, intermediate, advanced.
When: Year round
Ages: All Ages
Cost:
1 session- $225 plus GST
3 pack- $210/session plus GST
5 pack- $200/session plus GST
All sessions are 75 mins. Sessions can be used by different teams within the same organization. Sessions can also be combined for longer practice times. Our coaches can come to you! Prices are the same plus gas mileage. When practices are run at The Dome all equipment is included in the cost. When we run practices at your facility please provide L Screens, balls, and other necessary equipment for the practice.
Cost includes: Practice Plans, 1 Dome Coach, and Player Fees for 15 players. Additional players are $20/75 min session and additional coaches are $60/ 75 min session. Sessions need to be purchased in advance by clicking below or calling The Dome (403-986-0417). After sessions are purchased, schedule practices by emailing Dylan@thedomereddeer.com.
Insurance: Dome waivers need to be signed by all players and coaches participating.
No metal spikes allowed. Cleats or runners and baseball pants recommended.
Hitting, Fielding, and Pitching Sessions 30 mins:
For pitching sessions please provide your own catcher for best results.
| 1 Player | Semi-Private (2-4 players) |
|---|---|
| 1 session: $50 | 1 session: $40 / player |
| 5 sessions: $225 | 5 sessions: $180 / player |
| 10 sessions: $400 | 10 sessions: $320 / player |
Central Alberta Sox Softball
Private and small group LESSONS
Packages
Hitting, Fielding, and Pitching Sessions 30 mins:
For pitching sessions please provide your own catcher for best results.
| 1 Player | Semi-Private (2-4 players) |
|---|---|
| 1 session: $50 | 1 session: $40 / player |
| 5 sessions: $225 | 5 sessions: $180 / player |
| 10 sessions: $400 | 10 sessions: $320 / player |
Private
Semi-private
Hitting, Fielding, and Pitching Sessions 30 mins:
For pitching sessions please provide your own catcher for best results.
| 1 Player | Semi-Private (2-4 players) |
|---|---|
| 1 session: $50 | 1 session: $40 / player |
| 5 sessions: $225 | 5 sessions: $180 / player |
| 10 sessions: $400 | 10 sessions: $320 / player |
BATTING CAGE RENTALS AVAILABLE
Dome Baseball Throwing
These groups will consist of up to 9 athletes with 1 coach. They will run on a week to week basis and be held Monday, Wednesday and Friday. The reason for this group is to on ramp kids into a higher intent throwing program as they get closer to their seasons, this is not a learn to throw group.
The sessions will be 1 hour and will consist of the follow 4 aspects; Dynamic Warm-Up, Throwing Warm-Up, Throwing, and Recovery. All throwing will be done into nets so there is no concern for having different ages and skill levels in the same group. All work in this group is individual so there is no concern for age or gender within the group. This is for players getting ready for their upcoming seasons, the amount of coaching will be minimal and this should be looked at as a preparation phase. The cost for this session is $50 / week.OUR STAFF AND COACHES
