the dome

softball

2023/2024

Hitting, Fielding, and Pitching Sessions 30 mins:

All Semi-Private sessions need to be approved by the coach to ensure the best environment for the players to flourish.
For pitching sessions please provide your own catcher for best results.
House, House Plus, Pro coaching House, House Plus, Pro coaching
1 Player Semi-Private (2 players)
1 Session- $47, $57, $67 1 Session- $42, $52, $62
5 Sessions- $225, $275, $325 5 Sessions- $189, $240, $290
10 Session- $420, $520, $620 10 Sessions- $350, $450, $540
Small Group Pitching (3-4 Players)- 30 mins Small Group Hitting/Catching (3-4 Players)- 60 mins
$150/Session $210/ Session

11U-15U REC Baseball and Softball 4.0

Description: Rec 4.0 is for Rec, A players, and multi-sport athletes that only have 1 day a week for baseball off-season training! This program will help all players improve their game and get ready for tryouts and their upcoming season. Coaches will focus on teaching the fundamentals of baseball and softball in a fun, encouraging, low consequence, developmental environment. Please note there are two groups so register for the one appropriate for your son or daughter. 

Players need to bring a glove and non-spill water bottle. If players have a bat and helmet, please bring them as well. Long sleeves and pants are recommended. Dress warm!

Ages: 11U, 13U, 15U, (Maximum 24 Player Limit)

Level: Rec, A, AA

Start Date: Friday March 15th, 2024 

End Date: Friday April 26, 2024 (Week of for Easter) 

Day/Time:

Baseball- Fridays 5pm-6:30pm

Softball- Fridays 6:30pm-8pm

Field: Wrigley

Cost: $225 + gst (No refunds)

Format: Warm-up, station work, offensive and defensive drills, gameplay.

Strength & Conditioning

Softball Mindset & Character

Central Alberta Sox, The Dome, Red Deer, Alberta, baseball, youth training

Central Alberta Sox Softball

2022/2023

College Prep Program

and 

Development Program (U11/U13)

 

Private and small group LESSONS

Small Group and One on One sessions will help take your game to the next level. Our instructors will be able to give you their full attention, teaching the small details of the game that make a big difference. Email Sarah@thedomereddeer.com for Private Lesson inquiries.

Packages

Packages are the best “bang for your buck” as they lower the cost per session and allow for the proper amount of time with the coach to see real progress. Athletic development is a process and takes time to achieve. Our staff is highly qualified and extremely passionate about helping our athletes get better while having fun doing it.

Hitting, Fielding, and Pitching Sessions 30 mins:

All Semi-Private sessions need to be approved by the coach to ensure the best environment for the players to flourish.
For pitching sessions please provide your own catcher for best results.
House, House Plus, Pro coaching House, House Plus, Pro coaching
1 Player Semi-Private (2 players)
1 Session- $47, $57, $67 1 Session- $42, $52, $62
5 Sessions- $225, $275, $325 5 Sessions- $189, $240, $290
10 Session- $420, $520, $620 10 Sessions- $350, $450, $540
Small Group Pitching (3-4 Players)- 30 mins Small Group Hitting/Catching (3-4 Players)- 60 mins
$150/Session $210/ Session

BATTING CAGE RENTALS AVAILABLE

Dome Baseball Throwing

These groups will consist of up to 9 athletes with 1 coach. They will run on a week to week basis and be held Monday, Wednesday and Friday. The reason for this group is to on ramp kids into a higher intent throwing program as they get closer to their seasons, this is not a learn to throw group.

The sessions will be 1 hour and will consist of the follow 4 aspects; Dynamic Warm-Up, Throwing Warm-Up, Throwing, and Recovery. All throwing will be done into nets so there is no concern for having different ages and skill levels in the same group. All work in this group is individual so there is no concern for age or gender within the group. This is for players getting ready for their upcoming seasons, the amount of coaching will be minimal and this should be looked at as a preparation phase. The cost for this session is $50 / week.

OUR STAFF AND COACHES

Larry Lowe

Head Coach

Sarah Dorsey

Head Coach

Scroll to Top