the dome
softball
2021-2022 Fall Programs and Schedule
Central Alberta Sox Softball
Private and small group LESSONS
Small Group and One on One sessions will help take your game to the next level. Our instructors will be able to give you their full attention, teaching the small details of the game that make a big difference.
Packages
Packages are the best “bang for your buck” as they lower the cost per session and allow for the proper amount of time with the coach to see real progress. Athletic development is a process and takes time to achieve. Our staff is highly qualified and extremely passionate about helping our athletes get better while having fun doing it.
Private and Semi-Private Lessons
Head Coaches
Assistant Coaches
Larry Lowe
Head Coach
Hitting, Fielding, and Pitching Sessions 30 mins:
All Semi-Private sessions need to be approved by the coach to ensure the best environment for the players to flourish.
For pitching sessions please provide your own catcher for best results.
For pitching sessions please provide your own catcher for best results.
| 1 Player | Semi-Private (2-4 players) |
|---|---|
| 1 session: $50 | 1 session: $40 / player |
| 5 sessions: $225 | 5 sessions: $180 / player |
| 10 sessions: $400 | 10 sessions: $320 / player |
BATTING CAGE RENTALS AVAILABLE
Dome Baseball Throwing
These groups will consist of up to 9 athletes with 1 coach. They will run on a week to week basis and be held Monday, Wednesday and Friday. The reason for this group is to on ramp kids into a higher intent throwing program as they get closer to their seasons, this is not a learn to throw group.
The sessions will be 1 hour and will consist of the follow 4 aspects; Dynamic Warm-Up, Throwing Warm-Up, Throwing, and Recovery. All throwing will be done into nets so there is no concern for having different ages and skill levels in the same group. All work in this group is individual so there is no concern for age or gender within the group. This is for players getting ready for their upcoming seasons, the amount of coaching will be minimal and this should be looked at as a preparation phase. The cost for this session is $50 / week.