Pre-Season Conditioning Camp for the School of Football.
The School of Football Pre-Season Conditioning Camp is designed around getting athletes moving and getting their bodies into playing shape for the upcoming season in the Fall. The camp will focus on Conditioning and Fundamentals as well as prepare the athletes for the physical demands of Football. Athletes will be working on their cardio, strength, speed and agility as well as football-specific movements and contact. School of Football athletes will return to their teams with both a Physical and Mental competitive advantage. Athletes will be divided up into two age groups: U12 and U15/U18. The U15/U18 age group will be in the weight room twice a week to build a foundation in strength training knowledge.
- July 4th – 5pm-8pm
- July 11th – 5pm-8pm
- July 18th – 5pm-8pm
- July 25th – 5pm-8pm