Development Program

This is a program that meets once a week for both on field development as well as strength and conditioning. Players will receive coaching for mechanical and technical skills in fielding, throwing, and hitting. Additionally players will be coached in softball knowledge, helping players to understand both positional and general play. This program is designed for softball players who want to continue to develop their softball abilities past the recreational level. This program is recommended for players who have experience playing softball in the past and have developed basic mechanical and technical abilities.

Get Started

LEVEL: Intermediate-Advanced


Start Date: October 5, 2022

End Date: March 29, 2023

Time: Wednesday Nights 5:30 – 8:00pm (90 minutes Softball on field, 60 minutes Strength and

COST: $1,180 + gst (Monthly Payments Available. Call for details)


  • 57.5 Hours of professional instruction
  • Dome memberships for extra reps and training (Value $100/month)
  • Apparel Package – CAS short sleeve and long sleeve training t-shirts, CAS visor, and hoodie
  • Personal Jaeger Band for arm care

Players will use The Dome’s resources to obtain player profiles detailing their experience in this
developmental program. These resources will provide players with numerical feedback for
throwing velocity, bat velocity (including exit speed velocity), as well as running time.
Players will need to bring molded cleats or running shoes, water bottle, personal glove, bat,
helmet, and catcher’s gear (if applicable).

Softball Central Alberta Sox Coaches