Coach Kristjan Frederickson

Kristjan Frederickson was born and raised in Brandon, Manitoba. Having parents who owned a gym, fitness has always been a part of his life. His dad, Jim, has mentored him throughout his younger years and on, and that encouraged him to adopt the fitness lifestyle. Kristjan started his journey as a strength and conditioning coach in Brandon, and since moving to Red Deer has been a part of the team at The Dome.

Kristjan specializes in working with athletes, and getting them more mobile, stronger and powerful. And since fitness and health have greatly influenced his life for the better, he is purposed and determined to share that with any client that comes in our doors.