Full Testimonial

“I must compliment your Strength and Conditioning Team of Jim Frederickson and Nate Justice in their exemplary support and program to deal with an injury incurred during the Covid shut down. In a very short 3 weeks they have not only dealt with the injury which medical professionals suggested surgery I am back to about 80 % of my fitness level. Their understanding and consistency in approach resulted in no lost time and a return to the near normal.”